How Much Sea Moss A Day. The value that it brings you. CHARACTERISTICS OF THE SEA MOSS Sea moss is one of the MOST nutritional SUPERFOODS on the planet mostly found in the Caribbean and Ireland.
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Well, that's the way it's suppose to happen. Sea moss, sometimes known as Irish moss, has been used as a traditional alternative medicine for centuries, especially in Ireland and the Caribbean. Early studies suggest sea moss may indeed have health benefits.
It's often used to thicken smoothies and milks, and even in custardy desserts.
Sea moss is a type of red algae that grows on the Atlantic coastlines of North America, Europe, and the Caribbean Islands.
Sea moss (aka Irish sea moss) is making its way into the superfood and skin-care spotlight. Dosage largely depends on what you're using it for, though there are recommendations for general use. Sea moss is commonly harvested in New England to extract carrageenan, a gelatinous carbohydrate used in baked goods and cosmetics.
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